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Mary McConnell

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This morning I almost did the exact opposite of what I encourage my clients to do in their healing journey.  Feeling overwhelmed with emotions that I didn't think I could take any more of, I wrote my doctor's name on my "to do" list.  I wanted an end to the inner turmoil and deep, dark emotions that I felt in every inch of my being.  Maybe, just maybe my mind wondered, if an anti-depressant is what I need for where I am at.  **as a side note, this is not a blog post for or against medications fo...

When I was growing up, family dynamics did not include the importance of feeling and expressing your feelings.  We learned to suppress, ignore, question and doubt what we were feeling.  Under the guise of a "family meeting" we were asked if we had any concerns to bring up and share.  The expected answer however, was anything other than actually expressing our feelings ... replying with any answer other than saying "no concerns here" was not acceptable.

Society as a collective was taug...

The Law of Attraction seems to be the new buzzword out there these days, at least in the "enlightened" and spiritual circles, those where people are seeking a deeper meaning to their life’s journey and are eager to create a life on their own terms instead of accepting a life passively acquired by default.   According to Esther and Jerry Hicks (“The Law of Attraction”, 2006), “You will begin to recognize the exact correlation between what you have been thinking about and what...

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Mary McConnell

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